Well, besides the obvious, there are many things that separate fresh tomatoes and canned tomatoes. This keto tomato sauce will be perfect for keto diet as one can relax and consume without worrying about sugar. Christel is the founder of Diabetes Strong. GET ADDITIONAL INFORMATION. Step 2: Turn the heat down and add the tomatoes, oregano, vinegar, and salt to the saucepan. Diabetes Strong does not provide medical advice, diagnosis or treatment. This sauce can also be a base for other recipes like cream of tomato soup. You can find her on Facebook or LinkedIn. Despite the fact that it’s made with some clever keto-friendly ingredient replacements, this sauce still offers a ton of tomato flavor combined with a savory mix of herbs and spices. For example, if you love garlic, feel free to add as much as you like. Once cooled, transfer to an airtight container and refrigerate for up to 5 days. nice recipe… Ingredients: olive oil, onion, garlic cloves, tomato paste, diced tomatoes, Italian seasoning, salt, pepper, stevia. Though, it would be beneficial to eat tomatoes very conservatively. Not only is it one of the five mother sauces of French cuisine, due to the many derivatives that stem from it. Phew, I need to update this old post! Pizza sauce is much thicker, utilizing more tomato paste. This recipe for sugar-free keto tomato sauce is full of flavor and can be used in so many recipes. There are many ingredients that can find there way into your sauce. I’m glad you left a comment! You can put this over a meatloaf. Tomato sauce, however, requires a few more steps and a lot of seasoning and balancing. Bring to a simmer and allow to cook for 30 – 40 minutes, allowing the sauce to reduce and thicken. Success! Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact Italian marinara sauce is naturally keto, paleo and whole30. Reply. Use this sauce on a cauliflower pizza crust, low-carb eggplant parmesan, or a keto pizza casserole. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. That would be a jar of sugar free marinara sauce! Another great use of this keto tomato sauce recipe is to turn it into pizza sauce. What type with no sugar do you use? Don’t be surprised if you find yourself making more keto pizzas once you have a batch of this red pizza sauce … For a slightly creamy and buttery marinara sauce with a spicy kick, add ¼ cup of unsalted butter and ½ teaspoon of crushed red pepper flakes. All right reserved. You can also freeze the sauce after it has cooled to room temperature. Keto Marinara Sauce - Headbanger's Kitchen - Keto All The Way! 4 thoughts on “Keto Tomato Cream Sauce” Debbie says: February 8, 2019 at 9:00 am. Yum!! She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Keto Shakshuka Recipe + Video Demo - 8g net carbs! It's a rich, creamy, delicious side dish that's sure to…, A quick and easy low carb cheese sauce that is ready in 10 minutes and is so cheesy! 14.5 ounces is the standard size, I believe. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. For a chunky Keto tomato sauce, simply let cool and store … The fact that this sauce is sugar-free doesn’t mean that it can’t be a little sweet! 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